Meditation brings Nirvana, and Nirvana brings Buddhahood.
The repetition of the days did something to you. You knew the monotony, but you couldn't fight it. You had to invent your own repetitions to meet it. A ritual. This early, barely awake kneeling was hers.She looked deep into the black of her closed eyes. Stared into the dark. When your sense of vision has very little stimulation, it invents images. Sarah doesn't know the name for this is the Prisoner's Cinema. It is a trick of the mind, blindness turned into glorious sight. Isolation turned into hallucination. After enough time, she saw a series of lights. The false images are called phosphenes, which means "show of lights." But all Sarah knew was that it gave her vibrant colors of great depth, and patterns like a mosaic, like a tiled church floor or sometimes like the spiral of a shell. These visions would not absolve her of her time, her duty, and her deeds. Instead these visions took her through the limits of who she was and what she had done, and for this she felt gratitude, and with this, at last, consolation.
Innocents and Others
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The repetition of the days did something to you. You knew the monotony, but you couldn't fight it. You had to invent your own repetitions to meet it. A ritual. This early, barely awake kneeling was hers.She looked deep into the black of her closed eyes. Stared into the dark. When your sense of vision has very little stimulation, it invents images. Sarah doesn't know the name for this is the Prisoner's Cinema. It is a trick of the mind, blindness turned into glorious sight. Isolation turned into hallucination. After enough time, she saw a series of lights. The false images are called phosphenes, which means "show of lights." But all Sarah knew was that it gave her vibrant colors of great depth, and patterns like a mosaic, like a tiled church floor or sometimes like the spiral of a shell. These visions would not absolve her of her time, her duty, and her deeds. Instead these visions took her through the limits of who she was and what she had done, and for this she felt gratitude, and with this, at last, consolation.
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Meditation makes us happier!
We all need something that takes us out of day to day and reminds us that it's all ok."
If you investigate the matter deeply enough and widely enough, you will find that happiness eludes nearly all men despite the fact that they are forever seeking it. The fortunate and successful few are those who have stopped seeking with the ego alone and allow the search to be directed inwardly by the higher self. They alone can find a happiness unblemished by defects or deficiencies, a Supreme Good which is not a further source of pain and sorrow but an endless source of satisfaction and peace.
The more death, the more birth. People are entering, others are exiting. The cry of a baby, the mourning of others. When others cry, the other are laughing and making merry. The world is mingled with sadness, joy, happiness, anger, wealth, poverty, etc.
Even when in the midst of disturbance, the stillness of the mind can offer sanctuary.